peterwh's Exercise Diary

Time spent Cals
24 hrs 2042
Sleep/Rest 24 hrs 2042
8 hrs
16 hrs
This is all of my exercise.
Following: peterwh's own diet.

About the Exercise Diary

Other Related Links


peterwh's Food Diary

30 June 2013

Fat: 44.58g | Prot: 45.96g | Carb: 114.66g.   Breakfast:  Coffee (Brewed From Grounds), Milk, Sugar, Sugar, Milk, Coffee (Brewed From Grounds). Lunch:  Fat Free Unsalted Rice Cakes, Caesar Complete Salad Kit, Turkey. Dinner:  Mixed Salad Greens, Vinegar, Tomatoes. Snacks/Other:  Tomato Juice, Wild Blue Lager, Red Table Wine.