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Community > Members > peterwh > Diet Calendar > 04 June 2012

peterwh's Exercise Diary, 04 June 2012

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 date:

Total Calories: 2071kcal
This is all of my exercise.
Following: peterwh's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1428kcal
  Sleeping 8 hours 643kcal


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peterwh's Food Diary

04 June 2012

Fat: 44.03g | Prot: 131.38g | Carb: 173.47g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Milk, Milk, Sugar, Sugar. Dinner: Baked or Broiled Shrimp, ketchup, soy sauce. Snacks/Other: Cheddar & Sour Cream Ruffles, Clif Bar - Chocolate Chip, Clif Bar - Chocolate Chip, Pinot Noir Wine.
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