SaintViper's Exercise Diary

Time spent Cals
24 hrs 2466
Sleep/Rest 24 hrs 2466
8 hrs
765
Resting
16 hrs
1701
This is all of my exercise.
Following: SaintViper's own diet.

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SaintViper's Food Diary

31 January 2013

Fat: 26.41g | Prot: 71.58g | Carb: 143.27g.   Breakfast:  Sliced Ham (Regular, Approx. 11% Fat), Multigrain Bread, miracle whip. Lunch:  natural ovens multigrain, ham, miracle whip, Split Peas (Mature Seeds), celery, ham. Dinner:  Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Snap Peas.