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SaintViper's Food Diary
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about the exercise diary
31 January 2013| Fat: 26.41g | Prot: 71.58g | Carb: 143.27g. Breakfast: miracle whip, Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat). Lunch: celery, ham, ham, miracle whip, natural ovens multigrain, Split Peas (Mature Seeds). Dinner: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Snap Peas. |