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l2jsheart's Exercise Diary

Time spent Cals
24 hrs 3975
Activity & Exercise 10 hrs 2412
8 hrs
1838
2 hrs
574
Sleep/Rest 14 hrs 1563
4 hrs
414
Resting
10 hrs
1149
This is all of my exercise.
Following: Atkins, Induction Phase.

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l2jsheart's Journal

27 March 2013

So, I made some Oopsie Rolls last night. I was surprised how easy it was, I was afraid I was going to break down the whites (because I've never "fo ...
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l2jsheart's Food Diary

27 March 2013

Fat: 45.25g | Prot: 35.88g | Carb: 28.14g.   Breakfast:  Lipton Pure Leaf Tea (Unsweetened). Lunch:  Cleochatra's Oopsie Roll, Dasani Water (20oz bottle), French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Hickory Smoked Ham, Lettuce, Red Tomatoes. Dinner:  Dasani Water (20oz bottle), Lettuce, Margaret Holmes Seasoned Collard Greens, Pork Loin (Whole), Roma Tomatoes, Zesty Italian Dressing. Snacks/Other:  Dasani Water (20oz bottle).
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