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Kricket2's Exercise Diary, 23 May 2012


 date:

Total Calories: 2796kcal

This is all of my exercise.
Following: Kricket2's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 755kcal
  Sleeping 7 hours and 45 minutes 658kcal
  Desk Work 7 hours 991kcal
  Walking (moderate) - 3/mph 1 hour and 15 minutes 389kcal


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Kricket2's Food Diary

23 May 2012

Fat: 74.42g | Prot: 102.36g | Carb: 208.44g.   Breakfast: Granola kroger, Light yogurt Tillamook, starbucks grande skinny latte. Lunch: country oven bread sourdough, mayonnaise best foods, strawberries, turkey breast. Dinner: brummel & brown, country oven bread sourdough, country oven bread wheat berry, Egg, farmland ham, milk 1%, Tillamook medium cheddar cheese. Snacks/Other: almonds, baby carrots, cherry tomatoes, pea pods, reduced fat wheat thins, string cheese kroger.