cromley12's Exercise Diary

Time spent Cals
24 hrs 2600
Activity & Exercise 6 hrs 1305
3 hrs
564
2 hrs
241
1 hr
500
Sleep/Rest 18 hrs 1295
8 hrs
542
Resting
10 hrs
753
This is all of my exercise.
Following: Atkins, Induction Phase.

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cromley12's Food Diary

29 April 2012

Fat: 105.86g | Prot: 62.15g | Carb: 14.57g.   Lunch:  Bacon, Cream Cheese, egg, green onions. Dinner:  Cream Cheese, Low Carb Broccoli Cheese Soup. Snacks/Other:  almonds, cheese sharp.