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toldhe's Exercise Diary, 10 May 2012


 date:

Total Calories: 1610kcal

This is all of my exercise.
Following: toldhe's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1110kcal
  Sleeping 8 hours 500kcal


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toldhe's Food Diary

10 May 2012

Fat: 171.63g | Prot: 110.12g | Carb: 355.85g.   Breakfast: Instant Oatmeal. Lunch: Black Rice, Oseng Putih Telur dan Brokoli, Red Table Wine, Sayur Bayem. Dinner: Chocolate Coconut Cake Donut, Egg Salad, Nasi Goreng.