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Community > Members > jdeverett83 > Diet Calendar > 27 April 2012

jdeverett83's Exercise Diary, 27 April 2012

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 date:

Total Calories: 3826kcal
This is some of my exercise.
Following: jdeverett83's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 2131kcal
  Sleeping 9 hours and 15 minutes 1245kcal
  Weight Training (moderate) 30 minutes 449kcal


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jdeverett83's Food Diary

27 April 2012

Fat: 34.02g | Prot: 70.96g | Carb: 110.29g.   Lunch: Corn, Green Beans, Grilled Roast Beef, Turnip Greens. Dinner: Everyday Premium Turkey Franks, Heart Healthy Wheat Hot Dog Buns, Light Original Potato Chips.
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