TheBake's Exercise Diary

Time spent Cals
24 hrs 2935
Activity & Exercise 42 mins 462
42 mins
462
Sleep/Rest 23 hrs, 18 mins 2473
8 hrs
791
Resting
15 hrs, 18 mins
1682
This is all of my exercise.
Following: My New Lifestyle .

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TheBake's Journal

07 April 2013

Nervous about tomorrow's weigh-in, even after checking out my diet calendar. Just hoping to see a loss.
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TheBake's Food Diary

07 April 2013

Fat: 71.32g | Prot: 76.45g | Carb: 152.36g.   Breakfast:  Avocados, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Tomatoes. Dinner:  Biryani Curry Paste, Cauliflower, Celery, Chicken Breast, Irresistibles Basmati Rice, Onions, Red Tomatoes, Sweet Red Peppers, Virgin Coconut Oil. Snacks/Other:  Coffee (Brewed From Grounds), Cream, Original Almond Milk, Sobeys Peanut Butter Cookies, Vega Shake & Go SMOOTHIE - Choc-A-Lot.