chavener95's Exercise Diary

Time spent Cals
24 hrs 3350
Activity & Exercise 10 hrs 1782
10 hrs
1782
Sleep/Rest 14 hrs 1568
8 hrs
855
Resting
6 hrs
713
This is some of my exercise.
Following: chavener95's own diet.

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chavener95's Food Diary

07 January 2013

Fat: 113.00g | Prot: 81.00g | Carb: 284.00g.   Breakfast:  Hash Brown, Lifewater Blood Orange Mango, Sausage McMuffin. Dinner:  Grilled Chicken Snack Wrap with Ranch, Hi-C Orange Lavaburst (Large), Premium Roast Coffee (Large).