starstar73's Exercise Diary

Time spent Cals
24 hrs 2472
Activity & Exercise 13 hrs 1704
7 hrs
790
3 hrs
316
1 hr, 30 mins
372
1 hr, 30 mins
226
Sleep/Rest 11 hrs 768
8 hrs
542
Resting
3 hrs
226
This is all of my exercise.
Following: starstar73's own diet.

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starstar73's Journal

21 March 2014

Walking updates: Wednesday = 3 miles Thursday = 3 miles Friday = 4 miles so far! I went out for breakfast today and walked to work from there, will ...
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starstar73's Food Diary

21 March 2014

Fat: 62.48g | Prot: 48.51g | Carb: 84.06g.   Breakfast:  C&H Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Home Fries, Mushrooms, Onions, Sausage Gravy, Scrambled Egg, Smithfield Center Cut Ham Steak. Snacks/Other:  Coconut Secret Raw Coconut Vinegar, Redmond Real Salt, Water.