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Shoushy's Exercise Diary, 07 May 2012


 date:

Total Calories: 2024kcal

This is all of my exercise.
Following: Shoushy's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1040kcal
  Sleeping 8 hours 499kcal
  Swimming (moderate) 1 hour 485kcal


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Shoushy's Journal

07 May 2012

Does anyone know how i can know my WW points? and what does it really mean?

07 May 2012

I went hiking yesterday for 5 hours! it was amazing but i didn't stick to my diet. today i weighted myself and saw i was 67 again. last time i was 66. ...
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Shoushy's Food Diary

07 May 2012

Fat: 13.02g | Prot: 40.07g | Carb: 83.71g.   Breakfast: cream cheese, cucumber, soy milk. Lunch: chicken breast, salad. Dinner: banana. Snacks/Other: apple.