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Community > Members > Shoushy > Diet Calendar > 03 May 2012

Shoushy's Exercise Diary, 03 May 2012

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 date:

Total Calories: 2020kcal
This is all of my exercise.
Following: Shoushy's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1057kcal
  Sleeping 7 hours 437kcal
  Pilates 1 hour 215kcal
  Weight Training (moderate) 45 minutes 312kcal


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Shoushy's Food Diary

03 May 2012

Fat: 45.72g | Prot: 73.34g | Carb: 98.81g.   Breakfast: cadbury hot chocolate, date, soy milk. Lunch: Caesar Salad Dressing (Low Calorie), chicken salad, corn, croutons, diet pepsi, mozarella cheese. Dinner: halloum, salad.
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