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CD1's Exercise Diary, 09 May 2012

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 date:

Total Calories: 2397kcal
This is all of my exercise.
Following: CD1's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1100kcal
  Sleeping 8 hours 566kcal
  Weight Training (moderate) 1 hour 472kcal
  Walking (moderate) - 3/mph 1 hour 259kcal


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CD1's Food Diary

09 May 2012

Fat: 41.67g | Prot: 131.67g | Carb: 95.87g.   Breakfast: banana, BioBest Maximmunite Probiotic Drink, coffee, creamer, sugar. Lunch: chinese chicken salad, teriyaki chicken. Dinner: 100% Whey Protein Shake (Ready To Drink).
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