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CD1's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2306kcal
This is all of my exercise.
Following: CD1's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1139kcal
  Sleeping 8 hours 566kcal
  Weight Training (moderate) 1 hour 472kcal
  Walking (moderate) - 3/mph 30 minutes 130kcal


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CD1's Food Diary

07 May 2012

Fat: 37.52g | Prot: 93.44g | Carb: 158.91g.   Breakfast: BioBest Maximmunite Probiotic Drink, chicken soup, coffee, cranberry juice, creamer, sugar. Lunch: mashed potatos, meatloaf. Dinner: 100% Whey Protein Shake (Ready To Drink). Snacks/Other: sweet tea.
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