Riff's Exercise Diary

Time spent Cals
24 hrs 3202
Activity & Exercise 10 hrs, 12 mins 1818
8 hrs, 30 mins
1366
1 hr
94
22 mins
240
20 mins
118
Sleep/Rest 13 hrs, 48 mins 1384
8 hrs, 48 mins
848
Resting
5 hrs
536
This is all of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members

Calorie Count


Riff's Food Diary

21 February 2013

Fat: 61.60g | Prot: 31.60g | Carb: 184.13g.   Breakfast:  Black Coffee, digestives. Snacks/Other:  Black Coffee, Dry Roasted Peanuts, Fosters Pint UK.