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goldyanny's Exercise Diary, 02 March 2013


 date:

Total Calories: 2243kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 10 hours and 50 minutes 887kcal
  Sleeping 8 hours 590kcal
  Sitting 3 hours 344kcal
  Shopping 2 hours 377kcal
  Walking (moderate) - 3/mph 10 minutes 45kcal


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goldyanny's Food Diary

02 March 2013

Fat: 62.27g | Prot: 88.58g | Carb: 189.91g.   Breakfast: cornflakes, skim milk. Lunch: cordon blue, green leaf soup, rice. Dinner: cheese, coffee, egg, pound cake, skim milk. Snacks/Other: cucumber, lettuce, white bread.