sammijen's Exercise Diary

Time spent Cals
24 hrs 1953
Activity & Exercise 8 hrs, 54 mins 1007
7 hrs
720
1 hr
110
34 mins
97
20 mins
80
Sleep/Rest 15 hrs, 6 mins 946
13 hrs, 6 mins
809
Resting
2 hrs
137
This is all of my exercise.
Following: low calorie diet.

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sammijen's Food Diary

07 May 2013

Fat: 17.24g | Prot: 19.16g | Carb: 129.33g.   Breakfast:  Coffee-Mate Natural Bliss Caramel Coffee Creamer, Splenda No Calorie Sweetener. Lunch:  Cantaloupe (Muskmelon), Cantaloupe (Muskmelon), Honeydew Melons, Honeydew Melons, Lean Pockets Culinary Creations Garlic Chicken White Pizza, Pineapple, Watermelon. Snacks/Other:  Kellogg's Special K Cracker Chips - Cheddar, Smart Ones Smart Delights Strawberry Shortcake.