collzee33's Exercise Diary

Time spent Cals
24 hrs 1694
Activity & Exercise 45 mins 424
45 mins
Sleep/Rest 23 hrs, 15 mins 1270
8 hrs
15 hrs, 15 mins
This is all of my exercise.
Following: collzee33's own diet.

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collzee33's Food Diary

01 February 2013

Fat: 38.47g | Prot: 93.68g | Carb: 153.84g.   Breakfast:  fage, Egg White, banana, Blueberries, whole wheat pastry flour, All Natural Rich Roast Creamy Peanut Butter, silk almond milk vanilla, Egg Beaters. Lunch:  Celery, kale, Onions, butternut winter squash, bob's red mill quinoa, No Salt Added Diced Tomatoes, Light & Fat Free Chicken Broth, nature's basket chicken. Dinner:  giant eagle turkey, avocado. Snacks/Other:  kashi chewy, Snow or Sugar Snap Peas, Baby Carrots, Yellow Popping Corn, Light Mozzarella String Cheese, All Natural Rich Roast Creamy Peanut Butter, naturally more, Nutritional Yeast Powder, Pure Almond Milk - Unsweetened Vanilla, earth balance coconut.