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collzee33's Exercise Diary, 01 February 2013


 date:

Total Calories: 1695kcal

This is all of my exercise.
Following: collzee33's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 863kcal
  Sleeping 8 hours 407kcal
  Exercise machine (fast) 45 minutes 424kcal


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collzee33's Food Diary

01 February 2013

Fat: 38.47g | Prot: 93.68g | Carb: 153.84g.   Breakfast: All Natural Rich Roast Creamy Peanut Butter, banana, Blueberries, Egg Beaters, Egg White, fage, silk almond milk vanilla, whole wheat pastry flour. Lunch: bob's red mill quinoa, butternut winter squash, Celery, kale, Light & Fat Free Chicken Broth, nature's basket chicken, No Salt Added Diced Tomatoes, Onions. Dinner: avocado, giant eagle turkey. Snacks/Other: All Natural Rich Roast Creamy Peanut Butter, Baby Carrots, earth balance coconut, kashi chewy, Light Mozzarella String Cheese, naturally more, Nutritional Yeast Powder, Pure Almond Milk - Unsweetened Vanilla, Snow or Sugar Snap Peas, Yellow Popping Corn.