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collzee33's Exercise Diary

Time spent Cals
24 hrs 1547
Activity & Exercise 1 hr, 28 mins 338
50 mins
162
38 mins
176
Sleep/Rest 22 hrs, 32 mins 1209
8 hrs
401
Resting
14 hrs, 32 mins
808
This is all of my exercise.
Following: collzee33's own diet.

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collzee33's Food Diary

29 December 2012

Fat: 41.37g | Prot: 84.26g | Carb: 165.06g.   Breakfast:  All Natural Rich Roast Creamy Peanut Butter, almond breeze vanilla, banana, Blueberries, chia seeds, Egg Beaters, egg beaters original, ground flax, millville quick oats, oikos greek, oikos greek, pumpkin libby's, whole wheat pastry flour. Dinner:  Cucumber (with Peel) , Garlic Expressions Classic Vinagrette, Nature's Basket All Natural Chicken Breast, Spring Mix, Tomatoes. Snacks/Other:  All Natural Rich Roast Creamy Peanut Butter, almond breeze, Baby Carrots, Blueberries , Celery, Ezekiel 4:9 Sprouted Grain English Muffins, kashi chewy, Lowfat 1% Cottage Cheese, Navels Oranges, Nutritional Yeast Powder, Snow or Sugar Snap Peas, Yellow Popping Corn.
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