EverettF's Exercise Diary

Time spent Cals
24 hrs 1901
Sleep/Rest 24 hrs 1901
8 hrs
590
Resting
16 hrs
1311
This is all of my exercise.
Following: EverettF's own diet.

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EverettF's Food Diary

23 August 2013

Fat: 51.00g | Prot: 102.00g | Carb: 250.00g.   Lunch:  TONYS ORG CRUST SUPREME. Snacks/Other:  Amino Fuel Liquid, Gainer Maxx.