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EverettF's Exercise Diary

Time spent Cals
24 hrs 1901
Sleep/Rest 24 hrs 1901
8 hrs
590
Resting
16 hrs
1311
This is all of my exercise.
Following: EverettF's own diet.

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EverettF's Food Diary

21 August 2013

Fat: 80.14g | Prot: 106.66g | Carb: 209.35g.   Breakfast:  Peanut Butter Sandwich. Lunch:  Ham Sandwich with Spread. Dinner:  Ham Sandwich with Spread. Snacks/Other:  Amino Fuel Liquid.
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