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EverettF's Exercise Diary

Time spent Cals
24 hrs 1901
Sleep/Rest 24 hrs 1901
8 hrs
590
Resting
16 hrs
1311
This is all of my exercise.
Following: EverettF's own diet.

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EverettF's Food Diary

30 June 2013

Fat: 20.77g | Prot: 92.94g | Carb: 223.70g.   Lunch:  Tropicana Orange Tangerine Juice. Dinner:  Milk (Nonfat), Peanut Butter Sandwich. Snacks/Other:  ANS Gainer Maxx, twin lab Amino Fuel Liquid.
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