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EverettF's Exercise Diary

Time spent Cals
24 hrs 1901
Sleep/Rest 24 hrs 1901
8 hrs
590
Resting
16 hrs
1311
This is all of my exercise.
Following: EverettF's own diet.

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EverettF's Food Diary

21 May 2013

Fat: 77.19g | Prot: 113.31g | Carb: 243.86g.   Breakfast:  Maruchan Oriental Ramen Noodles. Lunch:  2% Fat Milk, Ham Sandwich with Spread. Dinner:  Ham Sandwich with Spread. Snacks/Other:  twin lab Amino Fuel Liquid.
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