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EverettF's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is all of my exercise.
Following: EverettF's own diet.

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EverettF's Food Diary

25 April 2013

Fat: 161.63g | Prot: 209.19g | Carb: 399.34g.   Breakfast:  Bologna Sandwich with Spread. Lunch:  French Fries (Medium), Junior Bacon Cheeseburger. Dinner:  Chicken Strips, Coco-Cola Classic (12 oz), Hotdog, Large Hamburger. Snacks/Other:  ANS Gainer Maxx, twin lab Amino Fuel Liquid.
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