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quiquerosandra's Exercise Diary

Time spent Cals
24 hrs 1646
Sleep/Rest 24 hrs 1646
8 hrs
511
Resting
16 hrs
1135
This is my default daily exercise.

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quiquerosandra's Food Diary

13 January 2013

Fat: 53.96g | Prot: 54.62g | Carb: 157.58g.   Breakfast:  3 digestive cookies, coffee, english muffin toasted with butter and swiss cheese, water. Lunch:  1 cup mushroom, egg white , water. Dinner:  glass white wine, Margherita Pizza, water. Snacks/Other:  Dairy Milk Chocolate Bar, nuts, sweet & salty popcorn, water.
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