aziztt's Exercise Diary

Time spent Cals
24 hrs 1583
Sleep/Rest 24 hrs 1583
8 hrs
491
Resting
16 hrs
1092
This is my default daily exercise.

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aziztt's Food Diary

26 December 2012

Fat: 34.71g | Prot: 33.45g | Carb: 225.76g.   Breakfast:  bread, honey, walnut. Lunch:  apple, coffee. Dinner:  bread, egg, yogurt. Snacks/Other:  cake, candy, cookie, date, Pomegranate.