incan's Exercise Diary

Time spent Cals
24 hrs 3167
Sleep/Rest 24 hrs 3167
8 hrs
16 hrs
This is all of my exercise.
Following: incan's own diet.

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incan's Food Diary

17 June 2013

Fat: 105.43g | Prot: 75.66g | Carb: 220.67g.   Breakfast:  Apples, Bananas. Lunch:  Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Whole Wheat Bread, Goat Cheese, Oil and Vinegar Salad Dressing (Home Recipe). Dinner:  Pizza with Meat. Snacks/Other:  Special Dark Chocolate Bar Candies, Mixed Nuts.