incan's Exercise Diary

Time spent Cals
24 hrs 3179
Sleep/Rest 24 hrs 3179
8 hrs
16 hrs
This is all of my exercise.
Following: incan's own diet.

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incan's Food Diary

06 April 2013

Fat: 99.46g | Prot: 92.00g | Carb: 215.35g.   Breakfast:  Toasted 100% Whole Wheat Bread, Philadelphia Light Cream Cheese, Turkey. Lunch:  McDonald's Crispy Ranch Snack Wrap. Dinner:  Lasagna with Meat, Ketchup, Mayonnaise. Snacks/Other:  Cheeseburger, Pringles Original Potato Crisps, Reese's Peanut Butter Cup.