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incan's Food Diary
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about the exercise diary
20 January 2013| Fat: 42.58g | Prot: 93.29g | Carb: 116.83g. Breakfast: Boiled egg, Light Cream Cheese, Toasted 100% Whole Wheat Bread. Lunch: Appetina ost, cabbage, carrots, egg, ground beef, low low ost, tomato sauce. Dinner: sweet and sour, turkey. Snacks/Other: chocolate mint (marinne), Granola bar, rice cake, Yogurt. |