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rellim84's Exercise Diary, 26 April 2012


 date:

Total Calories: 2299kcal

This is all of my exercise.
Following: rellim84's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours and 46 minutes 1532kcal
  Sleeping 6 hours 466kcal
  Running - 9/mph 14 minutes 302kcal


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rellim84's Food Diary

26 April 2012

Fat: 69.41g | Prot: 157.11g | Carb: 230.59g.   Breakfast: Apples, eggs, eggs. Lunch: baby carrots, Bananas, bell pepper, Red Onions, shrimp, Spinach , teriyaki sauce. Dinner: city barbecue, french fries, Original Sauce, pulled chicken. Snacks/Other: almond butter trader joes, banana, fage, milk.