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Juliansmama's Exercise Diary

Time spent Cals
24 hrs 2891
Activity & Exercise 45 mins 303
45 mins
303
Sleep/Rest 23 hrs, 15 mins 2588
8 hrs
830
Resting
15 hrs, 15 mins
1758
This is some of my exercise.
Following: Juliansmama's own diet.

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Juliansmama's Food Diary

28 December 2012

Fat: 27.13g | Prot: 53.12g | Carb: 42.30g.   Breakfast:  Uber Roasted Nut Roll. Lunch:  Almond Breeze Unsweetened Vanilla Milk, Amplified Wheybolic Extreme 60 - Chocolate. Dinner:  Nature's Basket Organic Fat Free Milk, Tropical Dreamsicle Whey Protein. Snacks/Other:  Kit Kat, Pound Cake.
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