RLMORATH's Exercise Diary

Time spent Cals
24 hrs 3115
Activity & Exercise 56 mins 626
56 mins
626
Sleep/Rest 23 hrs, 4 mins 2489
8 hrs
805
Resting
15 hrs, 4 mins
1684
This is some of my exercise.
Following: Weight Watchers.

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RLMORATH's Food Diary

15 December 2012

Fat: 154.74g | Prot: 155.96g | Carb: 239.62g.   Breakfast:  perky jerky, cup mini. Lunch:  reuben, french fry, calamari. Dinner:  imitation crab salad, fried rice, broccoli, string beans, crab wonton, egg drop soup, donut, tapioca. Snacks/Other:  popcorn, Milk (Nonfat), Coffee (Brewed From Grounds).