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dmtutt's Exercise Diary, 28 May 2012

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 date:

Total Calories: 3126kcal
This is all of my exercise.
Following: dmtutt's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1257kcal
  Sleeping 8 hours 754kcal
  Resting 5 hours and 45 minutes 602kcal
  Driving 40 minutes 112kcal
  Meal prep & clean up 35 minutes 157kcal
  Walking (slow) - 2/mph 30 minutes 105kcal
  Grooming 30 minutes 138kcal


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dmtutt's Food Diary

28 May 2012

Fat: 59.78g | Prot: 95.61g | Carb: 180.81g.   Breakfast: cliff builders, Clover Honey. Lunch: Lowfat Cheddar or Colby Cheese, Mangos, Multi Grain Tortilla Chips Sea Salt, Pineapple, Strawberries, Thin-sliced Honey Ham, Watermelon. Dinner: panera grilled chicken ceasar salad. Snacks/Other: Butter Lite Syrup, Complete Pancake Mix, Diet Coke 20 oz bottel, Granola Thins - Peanut Butter.
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