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reddogphoto's Exercise Diary, 07 February 2013


 date:

Total Calories: 2212kcal

This is all of my exercise.
Following: Beverley Hills Food Combining.

Activity & Exercise Time spent Burned
  Resting 15 hours 1099kcal
  Sleeping 8 hours 527kcal
  Squash or Handball 45 minutes 440kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 147kcal


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