Register or Sign In
   
   
Community > Members > mn01 > Diet Calendar > 04 May 2012

mn01's Exercise Diary, 04 May 2012

mn01's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2402kcal
This is all of my exercise.
Following: mn01's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1386kcal
  Sleeping 8 hours 665kcal
  Walking (exercise) - 3.5/mph 1 hour 351kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


mn01's Food Diary

04 May 2012

Fat: 32.26g | Prot: 91.06g | Carb: 243.03g.   Breakfast: Bananas , Coffee, Fat Free Original Liquid Coffee Creamer, Hard Bolied Eggs, Healthfull 10 Grain Bread, Milk (Nonfat) , Sugar. Lunch: Brown Rice California Rolls, Cherry Tomatoes, Sweet Red Peppers , Water . Dinner: Baked or Broiled Flounder, Milk (Nonfat) , Mixed Vegetables (Frozen) , Whole Wheat Blend Pasta. Snacks/Other: Green Olives, Low Fat Ice Cream Sandwiches - Vanilla, Oranges .
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.