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kulendra's Exercise Diary

Time spent Cals
24 hrs 2005
Activity & Exercise 10 hrs 1066
10 hrs
Sleep/Rest 14 hrs 939
8 hrs
6 hrs
This is all of my exercise.
Following: kulendra's own diet.

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kulendra's Food Diary

22 October 2013

Fat: 67.52g | Prot: 34.92g | Carb: 180.20g.   Breakfast:  Butter, White Bread. Dinner:  Carrots, Cooked Lentils (Fat Not Added in Cooking), Okra, Vegetable Oil, White Rice. Snacks/Other:  Iced Coffee with Milk and Sugar, Oreo Chocolate Creme Cookie, Tea (personal entry), Whole Milk.
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