ladyvarda's Exercise Diary

Time spent Cals
24 hrs 1866
Activity & Exercise 12 hrs, 30 mins 1270
9 hrs
752
1 hr
139
1 hr
150
1 hr
184
30 mins
45
Sleep/Rest 11 hrs, 30 mins 596
8 hrs
401
Resting
3 hrs, 30 mins
195
This is all of my exercise.
Following: ladyvarda's own diet.

About the Exercise Diary

Other Related Links

Members


ladyvarda's Food Diary

14 May 2013

Fat: 31.93g | Prot: 91.34g | Carb: 183.88g.   Breakfast:  Abbott EAS Lean 15 Protein Powder, Jell-O Mousse Temptations - Dark Chocolate, Presweetened with Sugar Coffee. Lunch:  Matador Original Beef Jerky (Package), Smart Ones Classic Favorites Salisbury Steak. Dinner:  Flour Tortillas (Fajita Size), Light Vanilla Ice Creams, Natural String Cheese Part Skim, Red Table Wine. Snacks/Other:  Pomegranate Juice, Starbucks Skinny Vanilla Latte (Tall).