ladyvarda's Exercise Diary

Time spent Cals
24 hrs 2098
Activity & Exercise 13 hrs, 20 mins 1548
9 hrs
752
1 hr, 30 mins
276
1 hr
150
1 hr
139
30 mins
45
20 mins
186
Sleep/Rest 10 hrs, 40 mins 550
8 hrs
401
Resting
2 hrs, 40 mins
149
This is all of my exercise.
Following: ladyvarda's own diet.

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ladyvarda's Food Diary

09 May 2013

Fat: 13.42g | Prot: 63.36g | Carb: 93.25g.   Breakfast:  Abbott EAS Lean 15 Protein Powder, Applegate Farms Organic Turkey Bacon, Presweetened with Sugar Coffee, Swiss Cheese (Low Fat). Lunch:  Applesauce Unsweetened, Frito-Lay Baked Potato Chips, home plain ham sandwich. Snacks/Other:  Red Table Wine.