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SADAPSE's Exercise Diary, 27 December 2012


 date:

Total Calories: 2463kcal

This is some of my exercise.
Following: SADAPSE's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1373kcal
  Sleeping 7 hours 558kcal
  Bicycling (leisurely) - <10/mph 1 hour and 30 minutes 532kcal


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SADAPSE's Food Diary

27 December 2012

Fat: 55.44g | Prot: 80.58g | Carb: 332.60g.   Breakfast: Blue Thunder, French Demi Baguette. Lunch: French Demi Baguette. Dinner: Chocolate Chip Cookies (Soft Type), Fat Free Green Chile & Lime Refried Beans, Restaurant Style Tortilla Chips.