SADAPSE's Exercise Diary

Time spent Cals
24 hrs 2463
Activity & Exercise 1 hr, 30 mins 532
1 hr, 30 mins
532
Sleep/Rest 22 hrs, 30 mins 1931
7 hrs
558
Resting
15 hrs, 30 mins
1373
This is some of my exercise.
Following: SADAPSE's own diet.

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SADAPSE's Food Diary

27 December 2012

Fat: 55.44g | Prot: 80.58g | Carb: 332.60g.   Breakfast:  Blue Thunder, French Demi Baguette. Lunch:  French Demi Baguette. Dinner:  Chocolate Chip Cookies (Soft Type), Fat Free Green Chile & Lime Refried Beans, Restaurant Style Tortilla Chips.