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BLODGETT's Exercise Diary

Time spent Cals
24 hrs 2997
Activity & Exercise 2 hrs, 8 mins 830
2 hrs, 8 mins
830
Sleep/Rest 21 hrs, 52 mins 2167
7 hrs
645
Resting
14 hrs, 52 mins
1522
This is all of my exercise.
Following: BLODGETT's own diet.

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BLODGETT's Food Diary

06 February 2013

Fat: 45.98g | Prot: 107.48g | Carb: 33.89g.   Breakfast:  Bacon (Cured, Microwaved, Cooked), large egg, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch:  cheddar cheese, cheddar cheese, cheddar cheese, cheddar cheese, egg large, egg large, egg large, egg large, ham, ham, ham, ham, parmesan cheese, parmesan cheese, parmesan cheese, parmesan cheese, Quinoa, Quinoa, Quinoa, Quinoa, Scallions or Spring Onions, Scallions or Spring Onions, Scallions or Spring Onions, Scallions or Spring Onions, Sliced Ham (Regular, Approx. 11% Fat), Solid White Albacore Tuna in Water, WASA. Snacks/Other:  AMERICAN CHEESE, HAMBURGER DILL PICKLE SLICES.
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