Register  |  Sign In

grandchange's Exercise Diary

Time spent Cals
24 hrs 2529
Activity & Exercise 9 hrs 1385
8 hrs
1 hr
Sleep/Rest 15 hrs 1144
8 hrs
7 hrs
This is all of my exercise.
Following: grandchange's own diet.

About the Exercise Diary

Other Related Links


grandchange's Food Diary

09 May 2012

Fat: 42.25g | Prot: 174.39g | Carb: 135.37g.   Breakfast:  100% Natural Oats, 100% whey gold standard - Double Milk Chocolate, Omega 3 Softgels, Peanut Butter. Lunch:  Chicken Breast, Kraft Singles Fat Free, Olive Oil, San Remo. Dinner:  Broccoli, Carrot, Chicken Breast, French Beans, Olive oil. Snacks/Other:  100% Whey Gold Standard, Almonds, Black Powder, Egg, Fat Free Smoked Ham, Kraft Singles, Lettuce, Whole Wheat Bread.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.