winger42's Exercise Diary

Time spent Cals
24 hrs 2216
Sleep/Rest 24 hrs 2216
8 hrs
688
Resting
16 hrs
1528
This is some of my exercise.
Following: winger42's own diet.

About the Exercise Diary

Other Related Links

Members


winger42's Food Diary

27 May 2012

Fat: 67.86g | Prot: 70.17g | Carb: 138.15g.   Breakfast:  great value brat. Dinner:  baked ziti, buffalo wings, bun, great value brat. Snacks/Other:  light beer.