tdubois's Exercise Diary

Time spent Cals
24 hrs 2698
Activity & Exercise 9 hrs 1330
8 hrs
1140
1 hr
190
Sleep/Rest 15 hrs 1368
6 hrs
513
Resting
9 hrs
855
This is my default daily exercise.

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tdubois's Food Diary

24 April 2012

Fat: 32.71g | Prot: 67.79g | Carb: 146.52g.   Breakfast:  Crispy Rice Cereal, Milk (Nonfat), Deli Swirl Rye and Pump Bread, Cheddar Cheese , Bananas. Lunch:  Seasoned Roast Beef, Cheesy Homestyle Potatoes, Light & Fit Yogurt - Cherry Vanilla. Dinner:  Turkey Pepperoni, Mozzarella Cheese, Sandwich Thins - 100% Whole Wheat, Pizza Sauce.