tdubois's Exercise Diary

Time spent Cals
24 hrs 2698
Activity & Exercise 9 hrs 1330
8 hrs
1140
1 hr
190
Sleep/Rest 15 hrs 1368
6 hrs
513
Resting
9 hrs
855
This is my default daily exercise.

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tdubois's Food Diary

24 April 2012

Fat: 32.71g | Prot: 67.79g | Carb: 146.52g.   Breakfast:  Bananas, Cheddar Cheese , Crispy Rice Cereal, Deli Swirl Rye and Pump Bread, Milk (Nonfat). Lunch:  Cheesy Homestyle Potatoes, Light & Fit Yogurt - Cherry Vanilla, Seasoned Roast Beef. Dinner:  Mozzarella Cheese, Pizza Sauce, Sandwich Thins - 100% Whole Wheat, Turkey Pepperoni.