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ewillis's Exercise Diary, 06 May 2012


 date:

Total Calories: 2684kcal

This is all of my exercise.
Following: ewillis's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 972kcal
  Sleeping 8 hours 583kcal
  Resting 7 hours 567kcal
  Exercise machine (moderate) 30 minutes 324kcal
  Bicycling (moderate) - 13/mph 15 minutes 162kcal
  Walking (exercise) - 3.5/mph 15 minutes 77kcal


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ewillis's Food Diary

06 May 2012

Fat: 52.00g | Prot: 53.00g | Carb: 128.00g.   Breakfast: taco bell hard shell taco supreme. Lunch: panera bread half of a chicken caesar sandwich, panera bread potato chips. Dinner: panera bread half of a chicken caesar sandwich. Snacks/Other: 5 hour energy shot, Pepsi, propel zero.