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Densible's Exercise Diary, 23 April 2012

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 date:

Total Calories: 1896kcal
This is all of my exercise.
Following: Densible's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 640kcal
  Sleeping 6 hours 329kcal
  Resting 4 hours 244kcal
  Sitting 4 hours 341kcal
  Standing 2 hours 244kcal
  Driving 1 hour 98kcal


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Densible's Journal

23 April 2012

I weigh 128 pounds. Up 3 pounds since Florida visit-added to the 5 pounds I gained the visit before that visit. Florida is so fattening! Am serious ...
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Densible's Food Diary

23 April 2012

Fat: 64.78g | Prot: 53.46g | Carb: 98.30g.   Breakfast: blueberry greek yogurt, half and half, vanilla scone. Lunch: edamame, lobster salad, miso soup, seaweed, spinach, sushi rice. Dinner: cherry tomato, crab cakes, homemade salad dressing, salad. Snacks/Other: chocolate covered almonds, mixed nuts, vitafusion fiber.
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