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Fledgist's Exercise Diary

Time spent Cals
24 hrs 1863
Sleep/Rest 24 hrs 1863
8 hrs
578
Resting
16 hrs
1285
This is my default daily exercise.

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Fledgist's Journal

25 January 2013

Down again. Heading towards the line. It's Burns Night.
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Fledgist's Food Diary

25 January 2013

Fat: 62.04g | Prot: 31.74g | Carb: 148.75g.   Breakfast:  Blackberries, Coconut Milk Beverage Unsweetened, Fried Egg, Herbal Tea (Other Than Chamomile, Brewed) , Light & Fit Yogurt - Cherry Vanilla. Lunch:  Better than Bouillon Lobster Base, Roasted Seaweed Snack Packs, trader joe's crunchy black & white rolls. Dinner:  Ling Ling Mini Spring Rolls, Moscato, Soft Turron. Snacks/Other:  Scotch.
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