Fledgist's Exercise Diary

Time spent Cals
24 hrs 2128
Activity & Exercise 8 hrs, 50 mins 1046
7 hrs
791
1 hr
105
30 mins
87
20 mins
63
Sleep/Rest 15 hrs, 10 mins 1082
8 hrs
542
Resting
7 hrs, 10 mins
540
This is all of my exercise.
Following: Calorie Count.

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Fledgist's Food Diary

15 July 2012

Fat: 42.39g | Prot: 70.24g | Carb: 255.97g.   Breakfast:  Bananas, Better than Bouillon Organic Vegetable Base, Egg Omelet, Toast, Trader Joe's Coconut Milk, Trader Joe's Organic Low-fat Yogurt Squisher, Trader Joe's Wasabi Roasted Seaweed Snack. Lunch:  Blackberries, Trader Joe's Pretzel Slims, Trader Joe's Roasted Seaweed Snack. Dinner:  Green Giant Asparagus Cuts, Peach, Rainier Cherries, shrimp, Trader Joe's Spinach Tortellini, Vermouth.