Ct8trent's Exercise Diary

Time spent Cals
24 hrs 2897
Activity & Exercise 4 hrs 852
4 hrs
852
Sleep/Rest 20 hrs 2045
8 hrs
767
Resting
12 hrs
1278
This is some of my exercise.
Following: Ct8trent's own diet.

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Ct8trent's Food Diary

14 September 2012

Fat: 76.00g | Prot: 96.35g | Carb: 65.50g.   Breakfast:  Pure Unsweetened Almond Milk, UNJury Protein Powder. Lunch:  UNJury Protein Powder, Pure Unsweetened Almond Milk. Dinner:  Patty Melt, Bud Light Beer. Snacks/Other:  Sliced Ham.