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downs82's Exercise Diary, 20 March 2013


 date:

Total Calories: 1580kcal

This is all of my exercise.
Following: downs82's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1153kcal
  Sleeping 7 hours 427kcal


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downs82's Food Diary

20 March 2013

Fat: 19.16g | Prot: 28.35g | Carb: 26.30g.   Breakfast: egg, grapefruit, turkey bacon heb. Lunch:  Newman's Own Olive Oil & Vinegar Dressing, fix quix, grapefruit, romain lettuce.